2020 TEAM U.K OCR U.K Championships Prep Training Day THE U.K Champs are back and what better way to get ready for it than at the U.K’s original OCR Training Facility! We are so excited for the U.K Champs to finally be back after far too long off and we can’t wait to get you all ready for it with the assitance of this awesome training day. This session will be run by the team behind the U.K’s number 1 Training Package for Competitive Athletes – Road2Worlds! This means that you can expect the very highest level coaching at the U.K’s leading Training Facility – The P.T Barn! These Training Days really do make sure a difference to your racing game and with it being 5 weeks prior to the U.K OCR Championships this will give a good idea of where you are at and what you need to work on during your last few weeks of training. First up will be the warm up. To maximise performance it is important that you are fully prepared to start. We will go through a functional warm up which you could take away and use on Race Day at the Champs.We will move swiftly on from this and look at some of the key skills needed for the more technical obstacles which we feel will be at the Champs. The skills will be broken down into their simplest form and then rebuilt into longer flows. This will be good for those looking to fine tune any last areas. The last section will be all about race simulation training. We feel this section is one of the more important of the day. To get the most out of this section we would expect you to be practicing a build-up similar to that of what you would do prior to the Champs. Everything from Nutrition, Looking after Hands, Kit, etc. We have been working with this awesome system that accelerates everything which happens during a race. Doing skills in a low pressurised environment is what you have been working on all year. Now it is time to test if what you have been doing works. We know that this day really will make a big difference to your OCR game. We hope you like the layout and can that we can see lots of Team U.K here. As you already know. the R2W Team have worked alongside some of OCR’s greats and have got countless Podiums at World, European, League, National and Individual event level. We hope to see you there. If you have any further questions please email – info@ Please check out this video to get an idea of what you will be up to; Thanks, Team Road2Worlds, Tony and Scotty.