This New year learn the Art of Relaxation, Holy Spirit, Tuesday, 15. January 2019

The next Art of Relaxation Yoga course starts the 8th of January and will be transformative.
You will learn
-How to set a Resolution/Sankalpa aligned to your needs, training the subconsiuos mind a resolution can become real into your life and can be transformative;-You will improve, flexibility, strength, balance, coordination, breathing capacity;-How to meditate effectively, techniques you can integrate into your life;
This year transform your life into an expression of Well-beingThis six weeks course starts Monday the 8th of January 2019 until the 12th of February
Booking is essential, please send an email if you need further details.If you are a regular attendee your space is reserved until the 7th of January, please confirm it as soon as possible. The course is suitable for beginners as long as intermediate  Holy Spirit
Victoria RdWest BridgfordNG2 7NTTuesday 6.30-7.30pm
CostThe six weeks course cost is £48. Pay and drop-in classes are not our Facebook Group / YOGA WITH VALENTINA COMMUNITY for support, lifestyle tips, tasty recipes, inspirational daily quotes, news about classes &  200 Expert Registered Yoga Teacher WITH YOGA wishes and Blessings,Valentina

What are my transport/parking options for getting to and from the event?
Free parking on street
What can I bring into the event?
A blanket 
How can I contact the organiser with any questions?
Send an email to
Is my registration fee or ticket transferrable?

Tuesday, 15. January 2019, Holy Spirit, This New year learn the Art of Relaxation

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