The Alternative Bouquet – A Special Mother’s Day Yoga Workshop with Debbie Gibbs, Heather Yoga, Sunday, 31. March 2019

Join Debbie on Sunday 31 March for a lovely, nurturing Mother’s Day Yoga Workshop – a mini-retreat specially designed for women to promote a sense of health and wellbeing.
 We’ll be starting with a gentle asana yoga practice to move and open the body, followed by a restorative session to create space in both the body and mind…. a soothing balm for our overworked nervous systems!  Then we’ll take ourselves away to other realms and experience the pleasure of deep relaxation in yoga nidra – there’ll be lots of blankets and props available to keep you perfectly cosy and comfortable so that you can’t help but relax.
 Throughout the session we’ll focus on pranayama and the use of the breath to promote a sense of calmness, ease and reintegration as part of your own self-care practice.
 The session will finish with special treats of tea and homemade cake.
This session is open to all women - whether a mother or not, and would make a fabulous Mother's Day gift (or even a special treat just for yourself!)
To book please use the Heather Yoga website by following the link below

£25

Sunday, 31. March 2019, Heather Yoga, The Alternative Bouquet – A Special Mother’s Day Yoga Workshop with Debbie Gibbs

Sokół w Leeds

Sokół w Leeds

Sunday 07. April 2019
FinTech North Forum, Leeds

FinTech North Forum, Leeds

Wednesday 27. February 2019
Hidden Gems and Curious Corners
Sunday 17. March 2019
testing
Sunday 03. March 2019
Rizwan-Muazzam Qawwali
Thursday 21. March 2019
The Yorkshire Run
Tuesday 02. April 2019
Needle Punch Embroidery
Saturday 22. June 2019
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now