Somerset Ladies in Business Networking 12th September 2019, Jordans Courtyard, Thursday, 12. September 2019

This month Karen Harris from The Mindful Sage will be talking to us about.......
An Introduction to Mindfulness
Mindfulness can be useful in coping with the uncertainties that come with running your own business - the negative ideas that can get in the way of achieving what you want and how we can counterbalance this using some mindfulness techniques.  

Do you ever question what you are doing and why you are doing it?  Do you lie awake worrying about all the things that might go wrong with your business?  Mindfulness techniques can be helpful in enabling you to overcome these negative thoughts and ideas that rob you of the enjoyment from building your business and even impact on your ability to achieve the levels of success you want.

Karen Harris is a Mindfulness Teacher who has been practising mindfulness for 9 years and teaching for the past 5 years.  She will explain why your brain makes it so easy to believe in the negative thoughts and events and teach you how to overcome this to achieve the success you deserve.


Thursday, 12. September 2019, Jordans Courtyard, Somerset Ladies in Business Networking 12th September 2019

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