Sacred Cacao Ceremony & Tibetan Bowl Sound Healing, Otto's Coffee House & Kitchen, Monday, 22. July 2019

Join us in Otto's Kitchen to come together for a special evening of Cacao's warm, loving medicine connecting you with the depths of your heart space, to release you from the mind space and bring you into a feeling of ease, creativity and joy.
Ceremonial Cacao (the rawest, medicinal strain and form of the Cocoa Bean and very different to raw Cacao powder or commercial chocolate) is a powerful yet gentle plant medicine, used ceremonially for thousands of years by the Indigenous peoples in Central & South America. It’s boundless properties help us to cultivate deeper connection with the cycles and rhythms of our self, others and nature. Ceremonial Cacao helps us to release blocks on many levels by unearthing and releasing the shadows in our subconscious, all in a warm loving heart centered way.
Theobromine is the active ingredient in Cacao and translates as “Food of the Gods”. Theobromine is a vasodilator and enhances blood flow and oxygenation to the brain, meaning we feel focused without any caffeine whatsoever. It contains Anandamide known as the “bliss” molecule uplifting mood & aiding in the relief of emotional stress. It also contains Serotonin and Tryptophan the “happy” molecules, Phenylethylamine the “love” molecule and Tyrosine the "brain focusing" molecule. It is also a very powerful antioxidant, contains potassium, phosphorus, copper, iron, zinc and chromium. It has been recognised as one of the highest magnesium content foods, and so whilst our brains are nourished and alert, our bodies are totally relaxed and open! Cacao is a truly multi-faceted healer, connector, opener and a gift of Mother Earth.
The ceremony will close with a Himalayan Tibetan Singing Bowl sound journey. When you are exposed to the soothing sounds and vibrations of these singing bowls you are able to embark on a deeper journey of meditation and relaxation. The bowl emits frequencies which activate the soothing Alpha Mental State, which aids relieve from tension, stress and dis-harmonious body energies or physical pain. Himalyan Singing Bowls have a similar effect to acupunture, by alligning the chakras or meridians through unblocking the conjested energy pathways.
Combining the medicine of Ceremonial Cacao, guided by the Mayan Cosmovision and Himalyan Singing Bowls is very powerful and allows the sound journey to become a deep massage of sound and vibrational bliss.  A profound and life changing experience for those who usually struggle with practicing meditiation on their own!
Wear comfy clothes, and come prepared to fully connect. Bring a journal, a friend, a partner, a crystal or any other sacred items of yours.
Please remain hydrated througout the day and no caffeine or a heavy meal at least 4 hours before the ceremony.
Join Melissa, nourishing your evening with a magical ancient practice from a frequency of love.
Melissa Sanger is a facilitator and artist who works with Kaula Tantra Yoga, Ceremonial Grade Cacao, Goddess Spaces, Meditation and sound journeys as transformational healing modalities. With these ancient tools, Melissa’s artistic touch allows her to create a beautiful container and safe space to deeply explore our inner worlds. Melissa’s journey unfolded through her teacher training Tiger Durga’s School of Tantra Yoga and Shamanism in Ecuador, where she learnt from of a variation of Indigenous healers in Northern Ecuador. Since this training, Melissa has travelled across the globe holding ceremonies and sharing her heart in New York, London and South of England.

Monday, 22. July 2019, Otto's Coffee House & Kitchen, Sacred Cacao Ceremony & Tibetan Bowl Sound Healing

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