04. October 2020 - 18:30 till 19:30
Davenham Methodist Church, Northwich
United KingdomNorthwich

Restorative / Relaxation yoga class, Davenham Methodist Church, Northwich, Sunday, 04. October 2020

This class will use gentle restorative yoga postures to aid relaxation to help open areas of tension including a guided meditation.

There will be diffused essential oils in a darkened room to allow you to fully relax, eye masks will be available also.

Bring pillows and blankets to fully support your relaxation, and help prepare yourself for a great sleep ahead at the start of the week in readiness of your busy day to day pattern.

Classes will be monthly (various dates) ??‍♀️

Sunday, 04. October 2020, Davenham Methodist Church, Northwich, Restorative / Relaxation yoga class

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