Relaxing Meditation - Taster Session, The Silver Web Holistic Centre, Monday, 04. March 2019

Come and join us for a Taster of our new monthly RELAXING MEDITATION session.

Nicki and Suzanne will share their wisdom and soothing tones to help you unwind and relax in a calm, quiet place and help you enjoy your day!

Just one hour of your time can help you to;

Calm anxiety and social anxiety
Increase confidence
Sleep better
Improve relationships
Control your thoughts
Think more clearly
Improve memory

If you are frustrated with managing daily activities, relaxation and meditation can help lock potential within you.

This taster session gives you the chance to find out whether you would like to join us on a refular basis for our Monthly Relaxing Meditation.  Our sessions are open to all from beginners to more experienced. No special equipment or clothing is needed. You can be seated or take a space on the floor.

The cost of the taster session is £3, payable on the door.  From 1 April onwards, session will cost £6.50

If you have any questions please contact either Nicki 07740 457255  or Suzanne 07973 305093

Monday, 04. March 2019, The Silver Web Holistic Centre, Relaxing Meditation - Taster Session

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