Overcome Imposter Syndrome, The Bull Pen Meeting Room, Bawdon Lodge Farm, Tuesday, 29. October 2019

Seventy per cent of us experience Imposter Syndrome at one time or another. 
It causes the kind of extreme self-doubt, lack of confidence, anxiety and fear that leads to things like:

turning down opportunities

deliberately “playing small” at work – or the opposite, putting yourself under massive pressure by taking on bigger and bigger challenges in an effort to prove that you are good at what you do and worth the credit others give you for your abillities

struggling to sell yourself and your abilities at interview or to potential clients 

sleepless nights spent worrying that everyone is about to discover you aren’t as good at what you do as they think you are – and that that could mean the end of your job or your business

working doubly hard every day to cover the fact you don’t really know what you’re doing 

 Imposter Syndrome is often characterised by feelings that although you are successful, you don’t really deserve that success. You aren’t anything special and the things others credit you with achieving are really just down to luck, the fortune to have good people around you helping you, being in the right place at the right time, or because what you’ve achieved really wasn’t difficult  - anyone could do it and it’s not worth celebrating in any special way.
 This workshop will help you overcome your Imposter Syndrome, and leave you feeling more confident about your abilities and self-worth, let go of the fear that others will find out you are not who they think you are, and get out there and make a success of your career or business in a calmer, more assured and confident way.
 In the workshop you will:

Learn what Imposter Syndrome is, explore the impacts of Imposter Syndrome on you personally and discover what is driving your imposter syndrome

Actively work through a number of techniques evidentially proven to help reduce and overcome Imposter Syndrome, so you leave the workshop with greater self-belief and with an understanding about who the real, able you is and what you are capable of, including

Examining and restructuring the thoughts you have that are driving your Imposter Syndrome

Learning to internalise your successes 

Gaining clarity about your strengths and abilities and how you use them

 The workshop will introduce you to a number of activities and techniques you can use after the workshop to help you maintain what you’ve learned and kick any feelings of Imposter Syndrome quickly into touch when they arise in future.
 Your workshop facilitator is award-winning, professional coach, Jo Lee, who has also spent many years struggling with Imposter Syndrome and really “gets it” on a personal level…while also having the professional expertise and knowledge to be able to help you overcome your Imposter Syndrome and the lack of self-confidence and secret fears of being found out that go with it.
She will create and maintain a safe, confidential space for you to explore your thoughts and fears with and alongside others who struggle with similar feelings to you, leaving you with a more self-assured, positive mindset and the reassurance that you are normal, able and worth all the credit that others give you. 
This workshop is limited to a maximum of twelve delegates, to ensure the kind of personal attention and sense of safety you will want as you explore this topic.
What are my transport/parking options for getting to and from the event?
Unfortunately, this venue is not accessible by public transport. Free onsite parking is available at the venue via a gated access with a secure, personal entry system. 

How can I contact the organiser with any questions?
Please email Jo directly at jo@lifeatlascoaching.com or call her on 07947 623211
What's the refund policy?
There will be no refunds for cancellations made by delegates.
Should the organiser have to cancel the event entirely, a full refund will be made, minus £3.49 for Eventbrite's fee, which is non-refundable. 

Tuesday, 29. October 2019, The Bull Pen Meeting Room, Bawdon Lodge Farm, Overcome Imposter Syndrome

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