06. November 2020 - 12:00 till 15:00
Ebb&Flow Farnham
United KingdomFarnham6 West Street

Norfolk Health and Wellbeing Retreat 2020, Ebb&Flow Farnham, Friday, 06. November 2020

HEALTH AND WELLBEING RETREAT, NORFOLK

6th - 9th November 2020



AWAKEN YOUR SENSES

With soul-healing surroundings, sociable spaces, chic interiors and comfortable bedrooms, our weekend retreat in Norfolk takes place in a luxury 8 bedroom converted farm courtyard. Take some downtime to relax by the fire or read a book in the garden before joining classes and practicing yoga whenever it suits you.



Allow yourself time to focus on yourself for a few days without having to stray too far at this wonderfully relaxed retreat. Think cosy log fires, a good blast of country air and plenty of meditative activities.



Let our in-house chef prepare seasonal breakfasts, afternoon snacks and sumptuous supper menus, served in our spectacular, light-filled Barn, using organic local ingredients and vegetables from the farms in the area.



GET YOUR GLOW back on this 4 day retreat, all guests have the opportunity to start your morning with meditation, followed by a dynamic yoga class planned for the students ability in advance, so don’t worry if you’re a beginner. The day will end with a candlelit restorative class and the opportunity to indulge with a holistic mini workshop offered during the weekend.



Expect to leave this retreat feeling re-vitalised, as you re-awaken your body and soul. All those stresses and tensions will be long behind you.



What’s included ?



- Welcome refreshments on the first day

- 3 Nutritious, healthy vegetarian and vegan breakfasts

- 3 afternoon snacks of delicious, super healthy options

- 3 Suppers – all freshly prepared on site by our Nutritional Private Chef

- 3 nights in super comfy and luxury accommodation (same *** twin or double rooms available) with beautiful ensuite facilities.

- Morning Bird song Meditation & Pranayama sessions (Optional)

- 2 daily Yoga classes (Sunrise & Sunset Yoga)

- 1 Specialist Yoga Workshop

- All herbal teas, freshly brewed coffees and freshly filtered water during your stay.



FIND OUT MORE ABOUT THIS RETREAT ON OUR WEBSITE.

Friday, 06. November 2020, Ebb&Flow Farnham, Norfolk Health and Wellbeing Retreat 2020

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