Monthly 'Quiet Space' in Warfield, Brownlow Hall, Green Room (Entry and parking at back of hall), Thursday, 01. August 2019

A small, friendly group sharing some quiet time to explore and practice meditation, mindfulness and relaxation and perhaps a gentle chat. We will work with a combination of techniques which can be integrated into everyday life.
Suitable for beginners and more experienced practitioners alike.
Please bring: Water and a blanket
Donations to Thames Hospice are welcome on the evening.
Looking forward to share time and space.

Thursday, 01. August 2019, Brownlow Hall, Green Room (Entry and parking at back of hall), Monthly 'Quiet Space' in Warfield

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