Mixed Level HATHA YOGA class for men & women in Rugby, St. George's Church Hall, Thursday, 15. August 2019

Mixed Level HATHA YOGA class for men & women in Rugby. Beginners or improvers welcome. Traditional Hatha Yoga, typically including: sound practices (mantra), breathing practices (pranayama), postures/stretching (asanas) and guided relaxation (in the form of yoga nidra in my 90 minute classes). 

Ad hoc summer class dates: 15, 22 & 29 August at Church Hall. My usual term time schedule resumes from 3 September 2019. Please visit my website for: class descriptions, FAQ, a gallery, a timetable, online booking and reviews. 

Thursday, 15. August 2019, St. George's Church Hall, Mixed Level HATHA YOGA class for men & women in Rugby

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