Mindful Parenting Day Retreat, 2 Myrtle Park, Sunday, 25. August 2019

Mindful Parenting Day Retreat
The Wee Retreat is delighted to present this Mindful Parenting day retreat, designed to offer you some time away from actual parenting to reflect, pause & learn.
We are so busy parenting we rarely have the opportunity to step back, check in with ourselves and take stock. This wee retreat offers you the space and time to do so. 
The day will be led by parent of two, mindfulness meditation teacher & educational psychologist Vicky Kakos.
Over the course of the day we will look at how you can bring mindfulness to your everyday family life and how it can help you deal with the constant juggling, decision making and busyness of family life helping you to raise your children the way you'd like to.
Feedback from previous participants:
"Absolutely loved the day. Really helpful in reflecting on one's parenting style and realising you are not alone in your thinking. Would highly recommend to any parent."
"The day has brought a sense of calmness which I can take home & use positively."
"A very informative day full of useful tips and techniques."
"A very empowering teacher."
"A really useful retreat to help me step back..."
Standard price: £45; concession £35; Wee Retreat members: bring a friend for free
The practical bits:

Limited places available to offer a small group for the day
Tea, coffee & homemade cake will be served!
Please bring your lunch with you (microwave & fridge available)
Suitable for those new to mindfulness as well as those with experience
Designed for parents with tots to teens

We hope you can join us!

Sunday, 25. August 2019, 2 Myrtle Park, Mindful Parenting Day Retreat

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