Midwife Led Hypnobirth Class 17/08/19, Ashford & St Peter's Hospital, Saturday, 17. August 2019

IMPORTANT INFORMATION
The course costs £150 per couple, and payment should be made over the telephone to our cashiers office once you have reserved your place.  Further details will be emailed at the time of reservation.
* Please note you will have 7 days to make payment once you have reserved your place on Eventbrite.  If payment is not made your place will be cancelled * 

What is hypnobirthing?
Hypnobirthing uses antenatal education, self-hypnosis, relaxation, massage and breathing techniques to help release any fear or tension you may have around birthing your baby.
Discover how the mind and body can work together to help you gain control over your own labour. These methods can be used to help you to achieve a calm, natural and often drug free birth.
Hypnobirthing can be used to achieve a positive birth experience in any setting; on labour ward, the birth centre or at a homebirth.
There will be a maximum of 7 couples in a session, and the course will cover a range of relaxation exercises, massage and practical skills for labour and birth. Please bring a birth partner with you.
We recommend joining the course from 28-34 weeks of pregnancy so please book early as the courses are very popular. This allows plenty to time to practice and get to grips with the breathing and relaxation techniques before your labour beings.

Saturday, 17. August 2019, Ashford & St Peter's Hospital, Midwife Led Hypnobirth Class 17/08/19

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