Mental Health First Aid (MHFA) 2 Day FIRST AIDER **IDEAL FOR THE WORKPLACE**, Go2Wellbeing, Saturday, 11. July 2020

This is a 2 day programme and day 2 will take place on Saturday 11th July and 18th July
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health allowing them to understand when someone may be developing or struggling with a mental health issue.
MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.
Go2Wellbeing will be holding a practical skills and awareness course designed to provide a deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own.
During the course you will learn how to: spot the triggers and early signs of mental health issues have confidence to help someone experiencing a mental health problem carry out Mental Health First Aid using enhanced interpersonal skills such as non-judgemental listening help someone showing signs of distress and potentially hurting themselves, or others prevent mental illness progressing assist with mental health recovery by guiding them to appropriate support proactively reduce the stigma of mental health issues Please note that this Mental Health First Aid course if for attendees aged 16 or over.
The sessions will be a mix of presentation, group discussions and group work activities. Sarah will provide a very safe learning environment and is trained to support you throughout the whole course. You'll receive a MHFA Standard manual that you can take away with you at the end of the course and also an attendance certificate from MHFA England to say you are now a Mental Health First Aider.

Saturday, 11. July 2020, Go2Wellbeing, Mental Health First Aid (MHFA) 2 Day FIRST AIDER **IDEAL FOR THE WORKPLACE**

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