Leamington Rebirthing , Falstaff Hotel, Monday, 24. June 2019

Join Sam for an evening of conscious breathwork.  This is a group that meets once a month in Leamington Spa for Rebirthing or Breathwork as it’s more commonly known.  Breathwork is a gentle yet incredibly effective form of body-based therapy, using the Breath to help alleviate past emotional traumas or pain, increases consciousness and much more. This simple breathing technique frees up energy by releasing the ‘emotional lead’ that has been weighing us down, which creates more joy, freedom and a greater sense of aliveness. 
Breathwork can help in dealing with many areas of your life including low self-esteem, anxiety, trauma, confidence issues, relationship problems, feeling a lack of direction, overall wellness, finding a sense of purpose and deep release and relaxation.

Monday, 24. June 2019, Falstaff Hotel, Leamington Rebirthing

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