Introduction to Qigong - morning session., The Retreat New Forest, Saturday, 28. September 2019

Come shake off sleepiness in all its forms, shrug off tension & step into revivery.
Moving meditation to groove you into the day.
Basic forms for beginners and intermediate players alike.
With Clara Apollo seasoned qigong teacher and founder of New Forest Elemental Qigong.

Saturday, 28. September 2019, The Retreat New Forest, Introduction to Qigong - morning session.

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