Gong Sound Bath: Deep Relaxation, Yoga Hero, Friday, 11. December 2020

Gong Sound Bath: Deep Relaxation

Deep, restorative, relaxation is vital to your wellbeing. It allows your body time re-balance and rejuvenate.
In this Gong Sound Bath session, therapeutic sounds will lull you into a deeply relaxed state, similar to that achieved during meditation.
Sound is a great holistic therapy, as it works on all levels of your being – mind, body, soul & spirit. The sound waves provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed and refreshed.

Everybody very welcome. 

Friday, 11. December 2020, Yoga Hero, Gong Sound Bath: Deep Relaxation

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