General Physical Preparedness , UK, Saturday, 12. October 2019

This workshop will be all practical. 
GPP is general training that improves your specific training by limiting your weaknesses, improving your quality of movement, and enhancing your body's ability to handle greater workloads.
This workshop will give you the practical skills to influence your athletes physical training.

Saturday, 12. October 2019, UK, General Physical Preparedness

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