FREE Weight Management Seminar , DW Fitness First Gym, Saturday, 02. November 2019


Accurate, unbiased information about how to lose weight, get fitter & maintain a healthy body weight
We know there’s lots of information out there about weight loss and weight management, some good, some not so good and some that may even be bad for your health!
That’s why we have a range of seminars that give you accurate and unbiased information about weight management, being fitter, having a better body shape, and staying at a healthy weight.  This includes topics such as how to:
-  Lose weight, maintain a healthy weight & know what affects your weight-  Be more physically active, and know how exercise relates to weight management-  Have a better knowledge of role nutrition has in weight loss

How do you know if the seminar is for you?
It probably is if you've tried different diets with little or no long term success, or been told to lose some weight to improve your health?or wondered why a diet that works for someone else doesn’t seem to work as well for you.
People want to manage thier weight and fitness for a number of reasons. Have a look below and see if any of these relate to you.  If so, the seminar may help you towards acheiveing your goals.
 
Is there a cost for the seminar?
No, our generic weight loss seminars are free for people to attend.
 
How long do the seminar’s last?
Typically about 60 minutes, but may vary slightly if people have a lot of questions they want to ask.
 
What would you get from going to a seminar?
You’ll get reliable, easy-to-understand information and practical advice about weight loss, weight management, nutrition and becoming fitter. Many people have found our seminars useful towards helping them in achieving their weight loss and fitness goals.
 
Can you just turn up for the seminar?
You can, but it’s not advisable as the seminar may be fully booked.  Many of our seminars are offered in smaller group settings so that attendees can get the most from the session.  You can get more information or register to attend our seminars by going to our contact page (click HERE), or by emailing us at admin@
 
Is there a minimum age requirement to attend the seminar?
Yes, the minimum age is 18.

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