26. September 2020 - 18:00 till 20:00
Brentwood Cathedral of SS Mary and Helen
United KingdomBrentwoodIngrave Road

Flow + Sound : Starnight Sessions, Brentwood Cathedral of SS Mary and Helen, Saturday, 26. September 2020

An evening of yoga, sound healing and nourishing drinks with The Well And Healthy Co. and Caro B for our Starnight Sessions.

About this Event

We will open our evening with pranayama + a soft yoga flow, which will gently warm and stretch the body, followed by a relaxing savasana.


Our sound healing will begin with the deeply healing vibrations of a Sidereal Day Planetary gong, followed by crystal bowls and koshi water chimes to softly end our sound journey.


A non-alcoholic cocktail and herbal tea by Caro B will be served along with a sweet treat to bring you back to the present and allow you to float home to get a wonderful night of sleep.


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WHEN + WHERE:

Brentwood Cathedral Parish Hall

Arrive from 18:45 PM. We begin at 7PM

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SCHEDULE:

// Yoga : 7 - 7:50 PM

// Sound Bath : 8 - 8:50 PM

// Drinks : 8:50 - 9PM

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WHAT TO BRING:

1. Your yoga mat (mats are not provided)

2. Layers for Sound Healing. Socks, layers, blankets are welcome

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AOB

Please note, there are no refunds or transfers to future events. You can give your ticket to someone else and I will help you resell your ticket, should you not be able to come.


Any questions or food allergies, please email email


Caroline x


/ / The Well And Healthy Co.

/ / Caro B



Saturday, 26. September 2020, Brentwood Cathedral of SS Mary and Helen, Flow + Sound : Starnight Sessions

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