26. September 2020 - 18:00 till 20:00
Brentwood Cathedral of SS Mary and Helen
United KingdomBrentwoodIngrave Road

Flow + Sound : Starnight Sessions, Brentwood Cathedral of SS Mary and Helen, Saturday, 26. September 2020

An evening of yoga, sound healing and nourishing drinks with The Well And Healthy Co. and Caro B for our Starnight Sessions.

About this Event

We will open our evening with pranayama + a soft yoga flow, which will gently warm and stretch the body, followed by a relaxing savasana.

Our sound healing will begin with the deeply healing vibrations of a Sidereal Day Planetary gong, followed by crystal bowls and koshi water chimes to softly end our sound journey.

A non-alcoholic cocktail and herbal tea by Caro B will be served along with a sweet treat to bring you back to the present and allow you to float home to get a wonderful night of sleep.



Brentwood Cathedral Parish Hall

Arrive from 18:45 PM. We begin at 7PM



// Yoga : 7 - 7:50 PM

// Sound Bath : 8 - 8:50 PM

// Drinks : 8:50 - 9PM



1. Your yoga mat (mats are not provided)

2. Layers for Sound Healing. Socks, layers, blankets are welcome



Please note, there are no refunds or transfers to future events. You can give your ticket to someone else and I will help you resell your ticket, should you not be able to come.

Any questions or food allergies, please email email

Caroline x

/ / The Well And Healthy Co.

/ / Caro B

Saturday, 26. September 2020, Brentwood Cathedral of SS Mary and Helen, Flow + Sound : Starnight Sessions

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