Chester Charity Women's Self Defence Workshop & Prosecco Night, Saltney, Wednesday, 26. June 2019

**Charity Women's Self Defence Workshop & Prosecco Night** Following our highly successful sold out workshops last year, we are offering another charity women's self defence workshop- this time you get to celebrate your new found skills with a glass of prosecco! It may be hard to imagine being attacked but it happens in Cheshire every day. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self defence very seriously. By learning the basics of self defence you help prepare yourself for dangerous and unforeseen this workshop you will learn:* Situational awareness* Vital parts of the body that are vulnerable and easy to attack* Basic strikes and kicks* Defences for the most common attacks on women* Plus a whole lot : Wednesday 26th June 2019Time: 7pm-9pmLocation: Family Martial Arts, Unit 15 Ketlan Court, Saltney, CH4 8SB

Wednesday, 26. June 2019, Saltney, Chester Charity Women's Self Defence Workshop & Prosecco Night

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